“Stay in the now, let your eyes gaze softly towards the future, remain unattached to the outcome, and find meaning in the moment. Deal with what comes, as it comes.”

TREVOR WALLER

ABOUT TREVOR

Trevor is a teacher, author and facilitator who uses Viktor Frankl’s logotherapy to help people find meaning and purpose.

Twenty-Two Lessons For Now

Twenty-two Lessons for Now is an intelligent, witty, and easy-to-read guide to crafting a life of meaning and joy.

I Matter

Trevor’s flagship course that assists individuals and employees to deal with stress and burnout by thinking clearly, cultivating optimism and communicating assertively.

LESSON OF THE MONTH

‘Notice’ is a great word because, in English, a notice is – quite literally – a sign. Of course, the majority of things that we need to notice don’t come in the form of a literal sign, but, when we are awake and not sleepwalking through life, we begin to notice: we become aware of the signs, and we begin to trust ourselves enough to give attention to what is going on in our life. Life wants us to pay attention!

Sometimes ‘reading the signs’ simply means to listen. Life is speaking to us all the time. Our job is to listen to the whisper within us. The questions we need to ask are: “What is it saying?” and “Am I listening?” If we don’t ask these questions when we hear the whisper, life sends us a shout. If we ignore the shout, life will scream! When life is screaming at us, it’s simply because we’re not listening. Some signs may bring a deep knowing and a feeling that we are on the right track (this is sometimes called ‘flow’). Others tell us to wake up and get our act together. 

“I Matter has opened my mind in ways I never imagined possible. People at work smile more, listen better, and even work harder! I told my boss, the other day, that it is like a dream come true.” 

Aarifa

Park Lane Radiology

WHAT PEOPLE ARE SAYING

“A powerful, beautifully written and heartfelt manual for life! So much wisdom packed tightly into succinct and valuable life lessons. Read it, re-read it, share it and live it!”

CARIN MARCUS, Clinical Social Work / Logotherapist

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